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PHYSIOTHERAPY & CLINICAL PILATES IN LAKE CATHIE 

Personalized rehabilitation, pain relief & strength training with expert care.
Private 1:1 or small group sessions available.

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Meet The Staff

Jodie_Cabban_Encore Physio and clinical pilates

Jodie Cabban

Jodie is an experienced Physiotherapist with a Bachelor of Exercise and Sports Science and a Masters of Physiotherapy. A Lake Cathie local, she has spent most of her career in Melbourne working in musculoskeletal private practice.

As a mother of two, Jodie’s personal experience with the lack of individualized care for women, particularly mums, inspired her special interest in pre & post-natal care, pelvic floor rehabilitation, and diastasis recti correction. She has since helped many women of all ages regain confidence in their bodies through her compassionate, and holistic approach.

In addition to her work with women, Jodie also enjoys helping patients manage back pain, neck pain, headaches, and sports injuries. She takes a hands-on, evidence-based approach to treatment, empowering patients to move and feel better. Her treatments include manual therapy (soft tissue massage and joint mobilization), dry needling, postural correction, rehab exercises, and Clinical Pilates. Jodie believes Pilates is the fountain of youth!

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Contact Us

Monday

Closed

Tuesday

5:00pm - 8:00pm

Wednesday

9am - 1:00pm

Thursday

8:30am - 7:30pm

Friday

8:30am - 4:30pm

Saturday

8am - 12:00 pm

Sunday

Closed

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